One Step at a Time

Breathe in.
Breathe out.
Take one step
at a time.
Stop fighting
to stay afloat;
it tears you up inside.
You’ll be swarmed
and overwhelmed.
if you bite off
more than you can chew.
Step back.
Take a minute.
Breathe in.
Breathe out.
Take one step
a time.
And don’t forget,
enjoy the ride.

Prompt: Stress

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